23 Heavenly Golden Milk Desserts

Courtney Hamilton

Take all the benefits of golden milk and infuse them with your favorite desserts.

A little spicy, a little sweet, and definitely creamy, these golden milk recipes are rich in flavor and come completely dairy-free. With superfood spices like turmeric, cinnamon, and ginger tucked into each one, they offer the perfect balance of sweet and nutritious.

Typically served warm, golden milk is a great way to incorporate anti-inflammatory nutrients into your daily diet. Beyond these healthy benefits, it’s also uber delicious and versatile to cook with.

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Within this list, you’ll find that golden milk works just as well in ice cream as it does in cheesecake. There’s also pudding, chocolates, and other baked goods to indulge in without needing to use any refined sugars.

Craving dessert for breakfast? Treat yourself to a morning bowl of golden milk chia pudding with crunchy coconut chips and fresh berries on top. There’s also sweet golden muffins and turmeric-laced donuts to pair alongside your morning coffee.

So, the next time you’re craving a warming and comforting treat, enjoy one of these golden milk desserts and curb your sugar cravings for good.

Golden Milk Turmeric Ice Cream


Creamy, spicy, and rich, you won’t believe how good turmeric tastes in this Paleo-friendly ice cream.

Recipe: PaleoHacks | Golden Milk Turmeric Ice Cream

Golden Milk Turmeric Fudge

Not only are these dairy-free and grain-free fudge bars loaded with creamy turmeric flavor, but they’re also easy to prep!

Recipe: Bella Grace Wellness | Golden Milk Turmeric Fudge

Golden Milk Chia Seed Pudding


This vibrant golden milk chia seed pudding is a delicious dessert, but it’s nutritious enough to eat for breakfast, too.

Recipe: PaleoHacks | Golden Milk Chia Seed Pudding

Golden Milk Jell-O

This isn’t the sugary, food-colored Jell-O of your childhood! This golden milk version is made with real beef gelatin, turmeric, vanilla beans, and more.

Recipe: Christina Rice Wellness | Golden Milk Jell-O

Golden Milk Chocolate Cashew Butter Cups


Sink your teeth into these golden milk chocolate cups with nut butter filling.

Recipe: PaleoHacks | Golden Milk Chocolate Cashew Butter Cups

Golden Milk Cashew Cheesecake Bites

You can serve these pretty cheesecake bites on tiny appetizer spoons or in small parfait glasses. Don’t forget the grain-free crumble!

Recipe: May I Have That Recipe? | Golden Milk Cashew Cheesecake Bites

Golden Milk Popsicles


Cool and creamy, these golden milk popsicles hit the spot on a hot day.

Recipe: Healthy Holistic Living | Golden Milk Popsicles

Keto Golden Milk Chocolate Breakfast Jars

The flavors of turmeric and chocolate marry beautifully in this keto-friendly treat. Just make sure to opt for liquid Stevia to keep things Paleo-friendly.

Recipe: Keto Diet App | Keto Golden Milk Chocolate Breakfast Jars

Golden Milk Yogurt Parfait


Ending the night with a lightly sweetened, well-spiced golden milk parfait is a great way to work in some probiotics and anti-inflammatory ingredients.

Recipe: Fit Living Eats | Golden Milk Yogurt Parfait

Golden Milk Macadamia Cheesecake

This gorgeous dairy-free golden milk cheesecake harnesses the powder of macadamia nuts for an ultra-creamy texture.

Recipe: Nirvana Cakery | Golden Milk Macadamia Cheesecake

Banana Golden Milk Nice Cream


Trying to work more fresh fruit and veggies into your diet? Opt for this turmeric-spiced “nice cream” over ice cream. It uses a base of bananas instead of milk and is completely guilt-free.

Recipe: Healthy Sweet Eats | Banana Golden Milk Nice Cream

Paleo Golden Milk Cinnamon Rolls with Chocolate Filling

Did you know you can work the flavors of golden milk into cinnamon rolls? Well, you can and should, because these vibrant yellow rolls are delectable.

Recipe: Rachl Mansfield | Paleo Golden Milk Cinnamon Rolls with Chocolate Filling

Golden Milk Mini Cheesecakes


Pop one of these mini cheesecakes in your mouth when you need a creamy, spicy treat with an anti-inflammatory boost.

Recipe: Clean Eating | Golden Milk Mini Cheesecakes

Golden Milk Turmeric Milk Chia Seed Pudding

Up the ante on golden milk chia pudding by incorporating the yummy flavors of maple syrup and cinnamon.

Recipe: My Food Story | Golden Milk Turmeric Milk Chia Seed Pudding

Turmeric Coconut Flour Muffins


These turmeric and coconut filled muffins are essentially golden milk in muffin form.

Recipe: PaleoHacks | Turmeric Coconut Flour Muffins

Anti-Inflammatory Coconut Turmeric Bites

All the flavors of golden milk, in one healthy bite.

Recipe: Unbound Wellness | Anti-Inflammatory Coconut Turmeric Bites

Golden Milk Gummies


Simple, creamy turmeric gummies are the perfect way to get your kids to eat more healthy goodness.

Recipe: My Heart Beets | Golden Milk Gummies

Golden Milk Nice Cream Sundae

Dare we say it, this completely fruit-based “nice cream” sundae is so anti-inflammatory and wholesome, you could eat it for breakfast and feel good about it.

Recipe: Abbey’s Kitchen | Golden Milk Nice Cream Sundae

Adaptogenic Golden Milk Chocolate


These adaptogenic truffles boast turmeric, ashwagandha, cacao powder, and more.

Recipe: Holistic Rendezvous | Adaptogenic Golden Milk Chocolate

Sweet Golden Milk Donuts

That’s right, you can even enjoy golden milk in donut form!

Recipe: Healthy Helper Blog | Sweet Golden Milk Donuts

Dark Chocolate Golden Milk Macaroons


These turmeric-spiced, dark chocolate macaroons can’t be beat!

Recipe: Minimalist Baker | Dark Chocolate Golden Milk Macaroons

Golden Milk Coconut Bark

Loaded with a turmeric spice blend, coconut butter, tahini, and crunchy mixins (like cacao nibs and pumpkin seeds), you won’t be able to stop reaching for this coconut bark.

Recipe: Jessi’s Kitchen | Golden Milk Coconut Bark

Golden Milk Banana Bread


This isn’t your average banana bread, with golden almond milk, and optional prebiotic, ashwagandha, and Rhodiola add-ins.

Recipe: Tippy Toe Girl | Golden Milk Banana Bread


(You’ll Also Love: 17 Tasty Ways to Eat Turmeric for Dessert)

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